Welcome to our Meditative Art Series. These two hour workshops are designed to prioritize the soothing, therapeutic process of creation rather than the pressure of a perfect “final piece”. By focusing on mindfulness, emotional regulation, and brain-cell connection, these classes provide a safe space to reduce anxiety and build a personal toolkit for ongoing stress relief.

Find your center through the tip of a pen. This class focuses on the "tangle" process—a mesmerizing method of creating beautiful images from repetitive patterns. Designed to help you find calm and balance, this workshop proves that you do not need to be a "traditional artist" to experience the profound emotional regulation that drawing provides.